It just makes sense, everyone benefits from a little self-care! Call to book your massage today ๐Ÿ’œ#happyhumpday #selfcare #massagetherapy #holisticsbylana ...

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ROOT CHAKRA:
"The root chakra is the first chakra. Its energy is based on the earth element. Itโ€™s associated with the feeling of safety and grounding. Itโ€™s at the base of the chakra system and lays the foundation for expansion in your life."

Purchase your candles today!
***Root Chakra Reiki Infused Candle***
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LAVENDER: "The Little Purple Flower with Power"
Dried Herb Uses:
๐Ÿ’œIn a relaxing herbal tea โ€“ Lavender is too strong to be used by itself as a tea, but mixed with mint leaves it makes a soothing herbal tea.
๐Ÿ’œAs a dandruff remedy โ€“ Make an extra strong batch of tea, let it cool, and use as a scalp rinse to remedy dandruff. This cooled tea recipe also doubles as an after-sun spray.
๐Ÿ’œIn a tincture โ€“ Used for medicinal purposes since ancient times, a tincture can promote relaxation and sleep.
๐Ÿ’œInside a pillow or mask โ€“ Add the dried flowers to homemade buckwheat pillows or sleep masks to help promote relaxing sleep.
๐Ÿ’œIn the dryer โ€“ I sew the dried flowers into small satchels and use them in place of dryer sheets in the dryer.
๐Ÿ’œInfused vinegar โ€“ Infuse vinegar with the dried flowers for use in cooking or as a skin toner (diluted).
๐Ÿ’œAs an air freshener โ€“ Simmer the dried herb in a pot of water with some citrus peels for a natural air freshener!
๐Ÿ’œAs a face scrub โ€“ The dried flowers and oatmeal makes for a gentle, fragrant face scrub.
๐Ÿ’œIn cooking! โ€“ Itโ€™s not so strange!
wellnessmama.com/7041/lavender-uses/
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๐Ÿ’—๐Ÿ’—๐Ÿ’—This Valentine's day, give the gift of Wellness to that special someone...now through February 14th, 90min massage session for $75 and 20% off Salts & Soaps๐Ÿ’—๐Ÿ’—๐Ÿ’— ...

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Spots available๐Ÿ’œ Call today to book your appointment!
$45/30min
$55/45min
$75/60min
$100/90min
#holisticsbylana #restrelaxrecover #healingtouchtherapies
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